Dragonfly’s 300-Hour Advanced Teacher Training

Dragonfly’s 300-HOUR YOGA TEACHER TRAINING
The Heart of Practice: Begins January 2026
Practical tools for the mystical teacher, mystical insights for the practical teacher
 
A Yoga Alliance Certified, Weekends Program
Fridays 6:30 – 9:00 PM, Saturdays 12:00 – 9:00 PM,
Sundays 12:45 – 4:45 PM
with Instructors Laurie Johnson Gallagher, Suzanna Spring, Samantha Okumura, Winter Brown and guest instructors.

A Training with Soul and Scope
As teachers, we are always students. We always feel the quiet pull toward something deeper: more clarity, more connection, more meaning in the way we offer our teaching.

The Heart of Practice is a 300-hour Advanced Training for teachers ready to move beyond surface-level instruction—toward confident leadership that reflects your lived experience and values, so that the way you teach feels honest, informed, and true to the heart of yoga.

In this program, you’ll explore the full arc of yoga: deeper philosophy and meditation, subtle body awareness, applied anatomy, advanced sequencing, cueing, and inclusive teaching. Your 300-hour Teaching Certification will also include a 65-hour Yin Yoga Teaching Certification. Every part of the curriculum is designed to support your voice, your insight, and your ability to teach others with depth and care. Study the full wisdom of yoga while redefining what it means to be a teacher in the modern world.

You’ll be guided by a faculty of deeply experienced and respected teachers, including Suzanna Spring (E-RYT500, YACEP, Dragonfly Yoga Studio Owner), Laurie Johnson Gallagher (E-RYT500, author of the books Asana and Mindful Sequencing, YACEP), Samantha Okumura (E-RYT500, YACEP), Winter Brown (E-RYT800, PRYT, YACEP), and acclaimed guest instructors.

(We also offer individual, flexible payment plans to fit your life; please email us at