Wellness Coaching

Meet Lindi LaBine:
Certified Wellness Coach
& Lifestyle Medicine Advocate

 

Dragonfly Yoga + Wellness warmly introduces Wellness Coach Lindi LaBine, your holistic wellness guide for a journey to better living. Lindi believes in taking care of the whole self—body, mind, and spirit—and she’s here to assist in building your
roadmap to lead a more balanced and fulfilling life, one step at a time.

“In today’s quickly-changing world, looking after our health is crucial. Life can sometimes feel overwhelming. That’s where I come in. I’ll help simplify things and guide you step-by-step toward your goals.” –Lindi

SERVICES
Private coaching sessions include but are not limited to the

following topic areas:

Personal Development: Health & Well-being

Together, we’ll thoughtfully create a wellness vision tailored to your lifestyle. This could involve designing a nutrition and exercise plan, practicing deep rest and meditation to quiet your mind and soothe your nervous system, or discovering your true purpose for a more fulfilling life.

 

Career Development: Deep Dive Decision-Making

Have you ever faced difficulties aligning your personal identity with your business or brand? Do you feel there’s a deep well of potential within you, yearning to be expressed both personally and professionally? Whether you’re contemplating a career change, looking to advance in your current role, or stepping out of school and seeking guidance based on your skills, qualifications, and your passion, these questions might resonate with you.

 

Spiritual Reconnection: Soul Purpose Discovery

Our Self is more than just our soul; it represents our true purpose and serves as a wellspring of divine energy, linking us to the universe. However, the demands and challenges of life can create emotional blockages that disrupt our connection with our higher Self. By recognizing our habits and thought patterns, we can clear the path and reconnect with our true self.

 

Nature-based Creative Brainstorming: Trail Talk Inspiration

Sometimes, all it takes is a breath of fresh air in nature to spark creative thinking. Participating in coaching sessions through outdoor movement and physical activity in a natural setting can awaken our senses, energize our minds, and inspire fresh ideas. Livermore boasts many beautiful spots to walk and talk, creating the perfect environment for mental stimulation and inspiration.

 

PACKAGES

STEP #1. Schedule a complimentary 30-minute discovery call with Lindi to connect, share, and evaluate which program is right for you.

Once you’ve decided which package is most appropriate and have purchased it, you’ll receive an email that includes a coaching agreement, terms, and calendar invites based on selected meeting times.

STEP #2. Lindi will send you a four-page self-assessment to complete and submit 48 hours before your first session.

 

These packages are the most popular and can be customized based on individual needs:

1-Month Package (Deep Dive Decision-Making) 4 Sessions | $880.00

This program is ideal if you’re facing a specific challenge and need expert guidance to create a clear plan for progress—designed to inspire and re-energize you, empowering you to tackle life’s challenges with renewed confidence and clarity.
You’ll walk away with practical tools and strategies to move forward and set the foundation for meaningful change.

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2-Month Package (Tools & Practices) 8 Sessions | $1,600.00

This program is crafted to meet you where you are, recognizing that sometimes we need to rebuild, realign and reset. It focuses on eliminating old habits that no longer serve you, and replacing them with new routines that help you get back on track.

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3-Month Package 12 Sessions | $2,160.00

This program is designed to help you gradually embrace new health habits and perspectives, supported by practical tools and resources. During our weekly sessions, we’ll work together in a flexible, personalized way to address your specific challenges. Small, consistent changes can lead to significant transformations. Research shows that committing to a new behavior over 3-4 months results in the most meaningful and lasting change. Throughout our time together, I will provide regular accountability and support, keeping you motivated and on track to reach your goals.

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Single Sessions 50-minutes $240.00

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Coaching sessions can be conducted via Zoom, by phone
with email support, or in person, with prior arrangements.

Please feel free to email us at [email protected] with any questions about our wellness offerings!