About
Dragonfly Yoga + Wellness Livermore
We are thrilled to welcome you to our beautiful 2500 sq. ft. space, with large windows and high ceilings! Dragonfly Yoga + Wellness is a yoga studio for everybody. Dragonfly is a five-time recipient of the East Bay Times “Best in the East Bay” award. Whether you are new or experienced in the practice of yoga, Dragonfly has a class to meet your needs. We offer a large selection of class offerings and levels: beginner and intermediate Vinyasa Flow classes, Yin and Restorative, Prenatal, plus Meditation instruction, workshops, private sessions, one-on-one wellness coaching, and comprehensive 200-hour and 300-hour Yoga Alliance approved Teacher Training Programs.
Dragonfly is currently offering a large schedule of in-studio as well as livestream classes. We are using Zoom for our livestream classes. Just visit dragonflyyogawellness.com and click on our Class Schedule, and then you’ll be able to signup for the in-studio or the livestream version of our classes through MindBody.
You can also use the MindBody app.
For in-studio classes: Bring a mat if you have one; we have everything else!
Dragonfly has an age policy for classes: Students must be at least 12 years of age to attend adult classes. Students ages 12 years – 14 years can attend adult classes if accompanied by a parent or guardian. Students 14 years and older can attend adult classes without a parent or guardian. Children under the age of 12 years are not allowed in adult classes.
For livestream classes: Please sign up at least 45 minutes ahead of class start time, so that we can make sure you receive an email from [email protected], with the Zoom link and code to join. Make sure you have the Zoom app installed, and that you have set up a free account of your own on Zoom. It’s the App Store Zoom icon that says “Zoom; Meet Happy” (Zoom for meetings).
Dragonfly owner Suzanna Spring brings dedication, passion, and years of experience as both a teacher and a student of yoga. She is supported by a team of some of the most educated and experienced yoga instructors in the Tri-Valley Area, who create a welcoming and supportive environment in which to practice. Stop by, take a class and experience all that Dragonfly has to offer!
We are located at 171 South J Street, upstairs in historic, beautiful Forester’s Hall in Downtown Livermore, with high ceilings, large windows, natural light and a view out to the hills.
Questions?
We’d love to answer them. Send us an email. Give us a ring:
Call 925-961-7057, or email us at [email protected]