Stephanie du Pont-Pensa

 

Stephanie du Pont-Pensa, RYT200
A graduate from Dragonfly Yoga and Wellness’s Teacher Training program, Stephanie has also studied Restorative Yoga under Judith Hanson Lasater and completed a yearlong 250-hour Ashtanga Primary Series immersion with Melanie Green. She continues to study Ashtanga under the guidance of Kpjayi Level 2 authorized instructor Timothy Lynch. Stephanie teaches both Ashtanga and vinyasa flow classes; her Ashtanga Primary Series classes are taught in a led format within the lineage of Sri K. Pattabhi Jois. Expect this class to be challenging with emphasis on breath, strength and flexibility. Postures are modified to meet students where they are in the practice. Explore deeper levels of your practice in a supportive and fun environment!

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