NYC native and 200-hr RYT Candice has been studying and teaching yoga for over a decade, with training in Ashtanga, Kripalu, Sivananda, Jivamukti, and Anusara Yoga. Blessed with the teachings of many inspiring instructors including Sri K. Pattabhi Jois, David Swenson, Shiva Rea, David Life and Sharon Gannon, and Ravi Singh, she also holds an Ashtanga certification from David Swenson, and is certified to teach Prenatal yoga. In her classes you will sweat, focus, laugh, and evolve as you link postures (asanas) together with beautiful music, insights, and poetry. Be prepared to strengthen and lengthen your muscles, align your ligaments and joints, cultivate self-awareness and honor your inner wisdom. Come with an open mind and leave with a lifted spirit!